Reiki is a Japanese healing technique in which a practitioner places, their palms just above or lightly touching the body. The term comes from the Japanese words "rei," meaning, universal, and "ki," meaning of vital life, force energy that flows. Universal life, force energy is drawn through the practitioner to promote physical and emotional healing.

Reiki is thought to reduce stress levels, enhance cognitive function, and memory, promote mental clarity and reduce physical pain in the body. Studies have shown that Reiki can help treat physical ailments, like migraines and chronic pain, as well as symptoms of depression and anxiety.